BEGIN YOUR ASCENDANCE

Nutrition Coaching

Identify your values and work on honoring your body as you establish habits that nourish you and enable peace with food.

Connect with your body and practice challenging yourself physically and mentally with a strength training program designed with you in mind.

$220 / mo
- Custom strength programming according to your goals and needs
- Includes regular communication via message and additional video feedback
$280 / mo
- Learn what it means to honor your body as you develop supportive health and nutrition habits
- Includes messaging support and monthly video call [45min] with additional video feedback
Strength and Nutrition
$360 / mo
- Custom strength programming according to your goals and needs
- Learn what it means to honor your body as you develop supportive health and nutrition habits
- Includes messaging support and monthly video call [45min] with additional video feedback